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Ayurveda

A Closer Look At Pitta
A Closer Look At Pitta

Every year contains a full dosha cycle, Vata, Pitta and Kapha, which makes up the three Ayurvedic se…

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Lifestyle

Smile, you're beautiful
Smile, you’re beautiful

Do you smile at yourself when you look in the mirror? So often without realizing it, our personal th…

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Nutrition

Does Food Really Affect Our Skin?
Does Food Really Affect Our Skin?

I think most would agree that an unhealthy diet is a huge factor in the cause of imbalance and disea…

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Skincare

Cleaner, Healthier, Happier…
Cleaner, Healthier, Happier…

Cleansing with Herbs: The most commonly found skin cleansers often contain chemical surfactants that…

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